Girls on the Run

Healthy Hearts & Minds: The Impact of Girls on the Run is a five-part podcast series produced by KZFR 90.1 FM in partnership with Girls On The Run North State and the Healthy Communities Collaborative.

Each episode explores a key “ingredient” in the recipe for confidence—Mind, Body, Spirit, Social, and Heart—through inspiring stories, interviews, and conversations with girls, coaches, caregivers, and community members. Hosted by Claire Johnson and Lizzie Hawkins, this series celebrates empowerment, movement, and the strength that comes from community.

Tune in to discover how Girls On The Run is helping young girls cultivate joy, health, and confidence—one stride at a time.