Once again KZFR and Knockout Collision are hosting a Blood Drive!
Sunday, March 22nd, at Knockout Collision, 3225 Esplanade, from 10:45 am until 3 pm.
Join us! Please, consider scheduling your appointment and help us save some lives.
Click HERE to sign up
To donate, you need to have a healthy iron count, so the day before donating, eat a high-iron meal, like red meat, spinach, kale, or black beans. Visit www.redcrossblood.org for a list of iron-rich foods.
To make sure you are eligible to donate please visit their "Eligibility Requirements" page https://www.vitalant.org/eligibility/blood-donation-requirements
